HOW TO PREPARE FOR A BQH SESSION

INTENTIONS MATTER.  WHAT IS YOUR INTENTION FOR HAVING A SESSION? IT MIGHT BE HELPFUL TO GET OUT PEN AND PAPER FOR AND START WRITING DOWN. THERE ARE A LOT OF REASONS ONE MIGHT SEEK A SESSION; SOME COMMON REASONS PEOPLE HAVE SESSIONS ARE AS FOLLOWS.

HEALTH- RELATIONSHIPS- LIFE PATH- SPIRITUAL ORIGINS AND GOALS

CONNECTION TO THE HIGHER ASPECT OF YOUR BEING. BEGIN TO SAY TO YOURSELF, BOTH ALOUD AND INSIDE YOUR OWN MIND, “I HAVE CLEAR AND DIRECT COMMUNICATION WITH MY HIGHER SELF. (DIVINE ASPECT, SOUL SELF OR WHATEVER TERM RESONATES WITH YOU.)

DRINK WATER.  WATER EQUALS CONSCIOUSNESS! THINK OF YOUR BODY AS A TYPE OF BATTERY THAT IF IT’S WELL MAINTAINED, IT CAN FACILITATE A STRONG CONNECTION TO AND COMMUNICATION WITH OTHER REALMS.

HYDRATE. START NOW AND DRINK WATER BEFORE AND ALSO DURING YOUR SESSION. DO NOT WORRY A BIT ABOUT NEEDING TO USE THE RESTROOM. FLOW IS A GOOD THING! DRINK IN YOUR INTENTIONS, RELEASE ALL THAT DOES NOT SERVE YOU.

PREPARE A LIST OF DIRECT QUESTIONS/CONCERNS TO ASK DURING YOUR SESSION. A COMMON NUMBER OF ISSUES/QUESTIONS IS USUALLY AROUND 7-10. USUALLY, IF SOMEONE BRINGS DOZENS OF QUESTIONS IN, THEY TEND TO BE THE SAME QUESTIONS THAT ARE SIMPLY ASKED IN DIFFERENT WAYS. IT IS OFTEN MORE SATISFYING TO GET VERY COMPLETE ANSWERS TO FEWER QUESTIONS THAN QUICK OR SHORT ANSWERS TO MANY QUESTIONS.

EXPECTATIONS. LEAVE THEM AT THE DOOR.

HAVING A QUANTUM HEALING SESSION IS NOT LIKE HAVING ANESTHESIA. YOU WILL LIKELY BE AWARE OF YOUR EXPERIENCE AS IT IS HAPPENING AND LIKELY TO REMEMBER MUCH IF NOT ALL OF IT WHEN IT IS OVER.

REMEMBER: ALL ANSWERS ARE WITHIN. YOUR ANSWERS WILL COME FROM WITHIN. YOUR HIGHER SELF, YOUR DIVINE ASPECT, YOUR SOUL SELF IS WITHIN YOU.

ARE YOU A COFFEE OR TEA DRINKER? DON’T HAVE TOO MANY CAFFEINE DRINKS BEFORE YOUR SESSION, BUT DON’T GO “COLD TURKEY.” YOU WANT TO BE RELAXED, BUT YOU DO NOT WANT TO HAVE A CAFFEINE WITHDRAWAL HEADACHE.

EAT A LIGHT SNACK OR LIGHT MEAL PRIOR TO YOUR SESSION AND PLEASE DON’T START OUR TIME TOGETHER BEING HUNGRY.

DRESS VERY COMFORTABLE WITH LOOSE CLOTHING, MINIMUM AMOUNTS OF JEWELRY AND GO EASY ON THE MASCARA. TEARS ARE VERY COMMON, THEY ARE “RELEASE MECHANISMS” AND ARE MOST WELCOME.

PRACTICE QUIETING OR STILLING YOUR MIND AS BEST AS POSSIBLE WITH MEDITATION OR PERHAPS EVEN QUIET TIME OUT IN NATURE – WHERE YOU ARE NOT LOOKING AT YOUR PHONE OR FOCUSING ON WORK OR OTHER OBLIGATIONS.